sunsetoceanIt’s daylight savings 2009 and I empathize with all the breastfeeding moms out there who are losing sleep tonight. Because breastmilk is so easily and quickly digested, breastfed babies generally wake up more often than their formula fed counterparts. While this can be frustrating to parents trying to get a good night’s sleep, frequent night waking is actually extremely beneficial for baby’s health and development.

Babies wake up because they are easily aroused from light sleep. When baby needs to eat, needs warmth, or needs you to remove breathing obstructions, he/she will be able to easily wake up and let you know something is wrong. The more time a baby spends in light sleep, the better the brain development of higher brain functions should be. When babies are formula-fed, this alters their sleep behavior so that they do not spend as much time in light sleep. ~ information from Life Tips

For moms who want a good night’s sleep, does this mean they should grab a bottle and make formula feedings at least a night time activity? Not necessarily.

Formula fed babies sleep longer and more deeply, and the understood reason is that formula is more difficult and takes longer to digest. But do we want our baby’s digestive system to be working overtime trying to digest something not specific to the human body. Unless there is no other alternative babies are better off breastfeeding.

Also, there is evidence that suggests that due to longer, deeper sleeps, formula fed babies are at a higher risk for Sudden Infant Death Syndrome (SIDS) and that sleep interruptions are actually protective to young babies.

So while the ladies of the house all over the world will be tired come tomorrow, it should be worth it. Right?

Did you enjoy this post? If so, please leave a comment, or consider subscribing to my RSS feed below. Have a wonderful Daylight Savings!

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5 Responses to “Daylight Savings 2009: Why Breastfeeding Moms Will Lose Even More Sleep Tonight”

  1. #1 Donna K Says:

    March 7, 2009 at 5:00 pm
  2. #2 Betty Says:

    March 7, 2009 at 7:44 pm
  3. #3 BarelyKnitTogether Says:

    March 8, 2009 at 6:51 pm
  4. #4 Becca Says:

    March 8, 2009 at 7:44 pm
  5. #5 Annie Says:

    March 9, 2009 at 6:26 am

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