by Melodie on November 5th, 2010

Sometimes it’s the simple dishes that can be the most satisfying. I really wanted to make something quick, easy and nutritious this week with as few ingredients as possible, but enough to be filling and taste great. It wasn’t too hard to come up with this recipe because frankly, there wasn’t much in my fridge [...]

Continue reading about Whole Wheat Spaghetti With Chick Peas and Broccoli

by Melodie on November 1st, 2010

November 1st is World Vegan Day. While I am not vegan I still think it is a suitable diet for anyone who wants or needs to completely eliminate animals products from their diet. If they do it right. A bag of chips, a tofu dog on a white bun, and some carrot sticks is a [...]

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Continue reading about How to Be Vegan and Not Eat Soy or Vegetable Oils

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