Before we moved to the city I picked all the apples from the little apple tree in our yard. It was its best bounty since we moved there five years earlier. They weren’t ready (it was July) but I just didn’t want them to go to waste since I knew the new owners wouldn’t be [...]
Continue reading about Raw Applesauce Cake With Cinnamon Maple Icing
Welcome to Vegetarian Foodie Fridays! Where we’re not just Meatless on Mondays, but all week through! Hi! My name is Melodie and I’m a long time vegetarian who’s into real food, holistic nutrition, and healthy living but suffers from a sweet tooth! (I love homemade baked goods and ice cream). To learn more about why [...]
I love making coconut curry with whole spices. My friend Maria taught me how and while I don’t use them for all of my cooking and baking I absolutely adore using them this way to make curries. The flavours are so pure. It’s fun to take a bite and reflect on how the flavours have [...]
Welcome to Vegetarian Foodie Fridays! Where we’re not just Meatless on Mondays, but all week through! Hi! My name is Melodie and I’m a long time vegetarian who’s into real food, holistic nutrition, and healthy living but suffers from a sweet tooth! (I love homemade baked goods and ice cream). To learn more about why [...]
Welcome to Vegetarian Foodie Fridays! Where we’re not just Meatless on Mondays, but all week through! Hi! My name is Melodie and I’m a long time vegetarian who’s into real food, holistic nutrition, and healthy living but suffers from a sweet tooth! (I love homemade baked goods and ice cream). To learn more about why [...]
Welcome to Vegetarian Foodie Fridays! Where we’re not just Meatless on Mondays, but all week through! Hi! My name is Melodie and I’m a long time vegetarian who’s into real food, holistic nutrition, and healthy living but suffers from a sweet tooth! (I love homemade baked goods and ice cream). To learn more about why [...]
The weather on the west coast of British Columbia has been wet enough this Fall that our woods have a bumper crop of mushrooms! Last time I was at the Farmer’s Market I bought some chanterelles, fir needles, dirt and all. I bought some shitake mushrooms too. Not that they are local, but I have [...]

















