November 1st is World Vegan Day. While I am not vegan I still think it is a suitable diet for anyone who wants or needs to completely eliminate animals products from their diet. If they do it right. A bag of chips, a tofu dog on a white bun, and some carrot sticks is a [...]
Continue reading about How to Be Vegan and Not Eat Soy or Vegetable Oils
I have been a vegetarian for approximately 18 years. Over the years I have come to learn how to be a very healthy vegetarian and I have enjoyed excellent health as a result of learning about the nutritional benefits of my diet. This is turn has fueled my passion and my reasons for becoming vegetarian [...]
