Families moving towards vegetarianism often aren’t sure what kinds of meals to offer, or how to offer a wide variety of healthy foods that everyone will like. One of my twitter followers asked me if I would share an example of what my vegetarian family eats in a week so today I am providing you [...]
I have been a vegetarian for approximately 18 years. Over the years I have come to learn how to be a very healthy vegetarian and I have enjoyed excellent health as a result of learning about the nutritional benefits of my diet. This is turn has fueled my passion and my reasons for becoming vegetarian [...]
