It is widely recommended by health professionals that you introduce whole cow’s milk into your baby’s diet at 12 months of age. It doesn’t matter if they are breastfed or formula fed, but at age one they want you to start giving your child whole cow or goat milk. Most moms I know have unquestioningly [...]
Continue reading about Breastfeeding Moms Don’t Have To Introduce Cow’s Milk
Families moving towards vegetarianism often aren’t sure what kinds of meals to offer, or how to offer a wide variety of healthy foods that everyone will like. One of my twitter followers asked me if I would share an example of what my vegetarian family eats in a week so today I am providing you [...]
This week instead of the regular Foodie Friday recipe, I’m writing about my journey to becoming vegetarian. My step-mom was instrumental in my decision to become a vegetarian. I met my her when I was 11 after she came to Canada to marry my dad who had met her on his travels in New Zealand. [...]
